The experience of each person’s grief is as unique as a snowflake. There is no set timetable for bereavement and you should not feel the need to rush through your grief. Bereavement is a journey that takes time and involves experiencing the pain of the loss, adjusting to an environment in which your loved-one is not present; and reinvesting yourself in new and continued relationships. Some say we never stop grieving the loss of those dear to us, but we can take steps that help the ease the pain, clear the confusion, and end the isolation that often follows and help begin to heal the wounds of grief. ..